Is not chest pain scary? If neglected, it may lead to heart attack and death even. However, according to our ayurvedic doctor in Pune, Ayurveda can offer sustainable and promising treatment to cure chest or heart pain.
Explained: Heart pain in terms of Ayurveda
According to Ayurveda, the cause of chest pain or discomfort is thick, sweet blood does evenly circulate, and causes stress vasoconstriction (Vata), and overexertion (Pitta). In medical terms, we call this cholesterol accumulation in the arterial wall. Therefore, higher levels of cholesterol indicate higher risks.
Fortunately, some ayurvedic herbs can be taken to prevent and cure heart pain. Ayurveda works on the root level and helps cleanse arteries wall and generate immunity that prevents excess formation from reducing heart pain consequences.
Here is a list of the most effective ayurvedic ingredients which are highly recommended by our ayurvedic doctor in Pune to get rid of chest pain:
- Garlic:helps avoid plaque buildup in the arteries and reverse coronary blockages. It is a very useful kitchen ingredient that helps fight heart disease.
- Curcumin:Curcumin has anti-inflammatory properties and lowers bad cholesterol that causes heart disease in the body. It helps prevent atherosclerosis diseases caused by high plaque buildup in the arteries.
- Holy basil:Holy basil is an ayurvedic plant and folk medicine grown in most Indian homes. It has many medicinal properties and is very effective in lowering blood cholesterol, preventing heart disease chances. It also prevents stress-related problems like anxiety, high blood pressure, and digestive disorders.
- Cayenne (Capsicum annum): This herb improves blood circulation, reduces cholesterol coagulation, and improves breathing.
- Arjuna:is a natural and high-quality cardio-protective plant that improves healthy heart functioning also. It improves cardiac muscle coordination, necessary in contraction and relaxation, thus improving heart health.
Other effective cardio-booster herbs are Guggulu, Amalaki, Lasuna, Pushkarmoola, and Jatamasi. For example, Guggulu is well-known for managing risk factors of heart-related conditions and can provide some benefits for stopping or preventing heart pain or heart disease. You should also adopt a Suryanamaskara to the routine, which provides more benefits in preventing heart pain or related complications.
Ayurveda adopted as a remedial option for one complication also helps ail other health complications. To know more, you Ayurveda can help and consult our ayurvedic doctors and visit our ayurvedic hospital in Pune,a renowned ayurvedic healthcare center in Pune.
