There is nothing in the world that Ayurveda cannot cure. Ayurveda is a win-win situation for every patient since it offers treatment to cure a disease right off the roots, it is cost-effective and comes with zero or no side-effects.
Along with anxiety, blood pressure, skin diseases, Cholesterol is another repercussion of our bad food habits, untimely meals, sleep-deprived bodies and lack of exercise. But the good news is, all of these problems have one solution – Ayurveda!
Kerala Ayurveda is a top-notch center offering amazing blood pressure control treatment in Pune. For any problem related to anxiety, blood pressure, cholesterol, etc you can contact Kerala Ayurveda and get better services.
Today, we will use our deep knowledge and share some Ayurvedic tips to regulate cholesterol. We have used similar and advanced treatments for years to offer result driven services to our clients.
Check out the tips!
- Follow a diet that pacifies Kapha. You can do this by avoiding processed food, deep-fried items and excessive oil in your daily meal.
- Ayurveda says that Garlic is the best preventive method for cholesterol. You can take a garlic clove, chop it, mix with grated ginger root and some lemon juice. Consume this every day before every meal.
- Replace regular tea, with a tea prepared with one teaspoon of cinnamon, one-fourth teaspoon of trikatu. Steep it for 5-10 mins in a cup and then add a teaspoon of honey. Your tea is ready. Have it twice a day.
- For excess Kapha, you can take half teaspoon of trikatu and one teaspoon of honey, two to three times a day.
- Chitrak-adhivati is yet another effective herb that manages cholesterol
- The combination of honey and warm water is nothing short of elixir. Its regular consumption is known to scrape off the fats and minimize the cholesterol levels. You can even add a few drops of lemon juice
- Increase the intake of wheat, apples, grapefruit, and almonds in your diet.
- And last but not the least, do regular exercise for a managed cholesterol To receive the advanced blood pressure treatment in Pune , visit Kerala Ayurveda.
We have a skilled team with in-depth knowledge of Ayurveda. We have been successfully treating complex and simple disease with utmost precision. Therefore, we are recognized as one of the most efficient blood pressure control treatment centers in Pune. Contact us to know more about services.
